Here are some helpful tips to make life a little easier:
Stay hydrated: Drinking plenty of fluids can help prevent dehydration, which is essential for maintaining healthy bowel function.
Choose the right foods: Opt for a well-balanced diet that includes plenty of fruits, vegetables, lean proteins, and whole grains to help regulate bowel movements and prevent blockages.
Proper stoma care: Keep the area around your stoma clean and dry to prevent irritation and infection. At Benopa care we assist and train clients on changing the pouch and caring for your stoma.
Stay active: Regular exercise can help improve digestion, boost energy levels, and promote overall well-being. Just be sure to talk to your healthcare provider about any activities or exercises that may be off-limits.
Seek support: Living with a stoma bag can be challenging at times, but you're not alone. Contact us for advice and support managing your stoma bag. Reach out to friends, family, or support groups for encouragement, advice, and understanding.
Remember, living with a stoma bag may have its challenges, but with the right care and support, you can lead a fulfilling and active life. You've got this! 💪 #StomaLife #StomaCare #LivingWithStomaBag #StayStrong #Enfield #walthamforest #hertfordshire #barnet
Contact US for FREE ADVICE 02083743202
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